Work has become a bit crazy over the last few weeks and I have been working up to 15 hours and getting sometimes as little as 3 hours sleep. It leaves little time to get to the gym, think mindfully about what you are eating, and to make good food choices. I am frustrated that things are this crazy. I am frustrated that I haven't been able to really work on myself much lately. I like a fast paced day, but right now I just feel so overwhelmed and have been near tears a few times.
My boss read something to us on Monday from HR saying how important it is to sleep 8 hours a night. HA!!! I told him he needed to take like 8 projects off of my plate for that to happen. :o)
I know things will start to slow down. At least that is what I tell myself. It's Friday night now and I am not doing any work. I am watching Kitchen Nightmares, writing a blog and chillin' out. That is all I am worried about tonight. Just relaxing and hoping my brain shuts down for awhile.
Have a good one all!