Oh my goodness - where the heck did February go? I can't believe that the month is coming to an end this weekend. I look back and I am not sure I accomplished much, but I feel like I was constantly busy.
I wasn't super focused on being perfect this month. I am still trying hard to cook on Sunday to have meals planned for the week. I totally feel the days that I do not eat properly. I get major headaches and am so lethargic. It's crazy what a little too much sugar will do to you. I did hop on the scale and I stayed flat. Even with a couple of snow days thrown in the there! I didn't rebound, I just paused.
I have been thinking, but not doing, about starting to workout again. I have some good videos that I can pop in the DVD Player in the morning and get a quick 30 minutes in. I have to start doing this again to really get back on track. When I was running before I was slimming down so fast.
I am going to challenge myself in March to workout 30 minutes a day! 30 minutes x 31 days and see what happens to the number on the scale and more importantly the shape of my body.
I'm excited to report back to you all!
Good Good Father
1 day ago