So week 2 went really well. I made super delicious taco meat and made tacos out of lettuce. It was so good and something to look forward to for dinner. I also made an egg, buffalo chicken casserole. Again - super delicious!!
The week went really well. I have been staying on track really well. I am really working on the 80/20 rule. As long as I am clean 80% of the time I am really happy with my progress.
I also started bumping up my morning walks with Roxie. I am taking 3lb weights with me to do arm exercises while walking. My biceps and shoulders are pretty sore. I also started jogging portions of the walk. I would like to start running 5ks again this spring and summer. Maybe even work up to a 10k. I wanted to do that last year, but just never got motivated.
So all in all I had a good week. Very stressful week coming up and I need to plan and be well prepared. Snacks, meals all right at hand. There won't be much time to cook this week.
Here are this week's recipes -
1.) Chicken Fajitas - http://popularpaleo.com/2013/10/29/crock-pot-fajita-chicken/
2.) Cauliflower Rice - http://popularpaleo.com/2013/01/07/cilantro-lime-cauliflower-rice/
3.) Crab Cakes - http://www.grassfedgirl.com/paleo-crab-cakes-2/
Weight Update -
Pounds Lost - 10lbs
Sunday, January 18, 2015
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