Month #1 Total -
Pounds Removed - 13.4lbs
Inches Shrunk - 11.5 inches all over
I'm needing to buy a pant size down so I don't look so baggy. Awesome!!
Whole30/Paleo will be continuing! This really isn't too difficult at this point. I am allowing myself one treat a week if I am craving something.
This month I need to be sure to include more vegetables and limit my cheese intake.
Hope all is well with you and you are finding your way to healthy living. We all have different paths!!
Good Luck!! Alison